top of page

Soba Noodles Bowl with Roasted Cauliflower

Prep Time:

20 Minutes

Cook Time:

30 Minutes

About the Recipe

A dish for that moment when you want something both nourishing and exciting. Warm roasted cauliflower meets crisp red cabbage, while a punchy miso dressing brings depth and balance to every bite. Full of texture, flavour and contrast, it proves that simple ingredients can do remarkable things together.

Ingredients

6 oz (180 g) soba noodles

1 cauliflower, cut into bite-sized florets

Olive oil

Salt

10½ oz (300 g) red cabbage, finely shredded

1 avocado, sliced

2 tbsp white sesame seeds


Miso Chili Soy Dressing

1½ tbsp white miso paste

1½ tbsp soy sauce

1 tbsp rice vinegar

1 tsp Chili Crisp

1 tsp honey

2 tbsp neutral oil

1–2 tbsp water

Preparation

Roast the Cauliflower

Preheat the oven to 220°C (425°F) convection. Toss the cauliflower with olive oil and salt, spread on a baking sheet and roast for 25–30 minutes until deeply golden. Turn once during cooking


Prepare the Red Cabbage

Massage the red cabbage briefly with a small pinch of salt until slightly softened but still crisp


Make the Dressing

Whisk together the miso paste, soy sauce, rice vinegar, chili, honey and oil. Gradually add water until the dressing reaches a smooth, pourable consistency. Season to taste


Cook the Soba Noodles

Cook the soba noodles according to the package instructions. Drain, rinse briefly under cold water and drain well


Assemble

Toss the soba noodles with a little of the dressing. Fold in the red cabbage and top with the warm cauliflower. Add the avocado, drizzle with the remaining dressing and finish with the sesame seeds

Good food is better with a plan. Try our free Meal Plan, seasonal recipes, vegetable guide, shopping lists.

bottom of page